Sandra Owen is a Creative Teacher, Grief Recovery Method Specialist, and Woodwind Tutor. She runs creative courses and workshops with a self-development focus, using recycling craft as a teaching medium. We’ve asked Sandra to explain to us what the term ‘mindfulness’ means to her, why it is important, and how it can be applied within our lives through creativity.
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Find out more about Sandra Owen in her Meet the Maker post.
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Download a free mandala colouring template by Sandra for free using the button below!
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